Leading You to a Healthy, Beautiful Body in Just 8 Weeks

Go From Out of Shape, Frustrated & Stuck to Sexy, Confident & Full of Life! Get started with the 5 Day Fresh Start



Christina will help you see results fast through proven techniques, guided programs and proper education.

Top Notch Booty

Top Notch Booty

Were you genetically cursed with a flat booty? Do you have a booty, but you just want to tighten it up, lift it and make it fuller and rounder? Let's Christina guide you to your ideal booty!

Flat Belly Challenge

Flat Belly Challenge

Read more about the steps to getting rid of the excess body fat, creating a more shapely, & flatter you!

7-Day Boost

7-Day Boost

What can a measly seven days do for you? Christina has the answer!

Bikini Prep Guide

Bikini Prep Guide

Everything you need to know about competing from 6 months out to stepping on stage!

Weekly Meal Planning

Success through proper, enjoyable meals. With Christina's guidance, it's never been easier.

General meal plans created to help you balance your meals, remove the guesswork and eat healthier without sacrificing taste.

Don't get lost with overly-generalized meal plans. Get with Christina to truly forge an effective nutrition program.

BMR Calculator

Know where you stand, and what your goals are. It's easy to calculate your body's current nutritional needs, using our handy BMR (Body Mass Ratio) calculator.

Meet Christina

Who is Christina and Why You Should Get to Know Her...

With 19 years of experience in nutrition and fitness, Christina combines results-oriented principles with simplified and realistic approaches to help you achieve your dream body and lifestyle.

Join Weekly Challenges

Join the ChristinasFitness Weekly Challenge! You'll lose weight, become healthier, look better and feel great. Start with Week 1 and on every 7th day, move on to the 2nd week's challenge.

Break Your Plateau

Feeling stuck sucks. Break through with these proven and uncommon plateau-smashing techniques.


Christina's Recent Blog Posts

Three Simple Techniques To Make Sure You Get Everything On Your To-Do List Done!

By Christina | February 7, 2017

I’ve worked with enough women over the last decade to know that…

Week 5 Progress – Monday 1/30/17

By Christina | February 1, 2017

As of today, 1/30/17 I don’t know my weight or measurements, I…

Supplements I’m Taking As Of 2017

By Christina | February 1, 2017

I take supplements for two reasons —- health and fitness goals. Whole…

The Top 10 Foods That Naturally Burn Fat

By Christina | January 28, 2017

Does this sound like you? Your friend tells you about this hot…

The Top 3 Ways New Moms Are Increasing Their Energy Naturally

By Christina | January 14, 2017

It’s 2:43 in the morning and all through the house, not a…

What Are Macros?

By Christina | September 14, 2016

Macros, or macro-nutrients, stand for protein, carbohydrates and fats.  When somebody asks…

Success Stories


"For me, I must have started 827 times before I finally got it right. And that’s no exaggeration. My “fitness journey” began when I was 14 years old (in 1997), after I decided to pick up a fitness magazine off the shelf at the grocery store I was cashiering at..."

~ Name,
City, State


"Sed massa libero, condimentum quis pharetra tempus, semper dapibus ante. Nulla placerat felis eget accumsan gravida.Quisque nec quam sed lorem pretium eleifend tempus sit amet odio. Vivamus ultrices dolor eu ante consectetur, feugiat gravida magna pretium. Fusce ut fermentum turpis."

~ John Johnson,
City, State


"Aenean ac turpis venenatis, faucibus turpis non, scelerisque quam. Praesent mattis condimentum tempus."

~ Jack Jackson,
City, State

Work with Christina to see REAL results!

Get Fit For Life With Results You Can See!

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