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Posts Tagged ‘illness’

The Facts About BIA-ALCL And Breast Implants

By Christina | November 28, 2018 | 0

As of today, there has been a lot of media attention regarding…

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Seeing Your New Breasts For The First Time After Explanting

By Christina | November 11, 2018 | 0

No matter how confident and secure you are in your relationship or…

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Notes About Self-Love With Sarah Phillipe

By Christina | October 24, 2018 | 0

I had the privilege to chat with Sarah Phillipe from Reversing Breast…

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What Does Explanting en Bloc Mean?

By Christina | September 21, 2018 | 0

En Bloc: all together or all at the same time.   En…

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Breast Implant Illness Symptoms

By Christina | September 18, 2018 | 0

Potential Breast Implant Symptoms And Side Effects Before I get into the…

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Boost Your Brain Power With Cardio

By Christina | April 7, 2012 | 0

When most of us hear the word “cardio“, we cringe inside. The…

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7 Ways To Fix Binge Eating

By Christina | September 18, 2011 | 0

As I get into the 7 ways to help you identify problem…

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What Binge Eating Looks Like

By Christina | September 16, 2011 | 0

“After the day I had today I need a vacation. My boss…

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How Sugar Affects The Body

By Christina | September 4, 2011 | 1

What a stressful day already! I woke up late, feel groggier than…

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About Christina’s Fitness

Christina's Fitness is hailed as a top resource for all things body and mind transformation for busy women. She combines her real-world experience as a personal trainer in the gym with her experience successfully coaching thousands of students online to create total body transformation that lasts.

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Recent Posts

  • Is It Smart To Exercise While Healing From An Explant Surgery?
  • Will Solely Explanting Heal You From Breast Implant Illness?
  • Small Boobs Are In!
  • Permission Granted
  • When’s The Best Time To Return To Work After Explant Surgery

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