Leading You to a Healthy, Beautiful Body in Just 8 Weeks

Go From Out of Shape, Frustrated & Stuck to Sexy, Confident & Full of Life! Get started with the 5 Day Fresh Start



Christina will help you see results fast through proven techniques, guided programs and proper education.

Top Notch Booty

Top Notch Booty

Were you genetically cursed with a flat booty? Do you have a booty, but you just want to tighten it up, lift it and make it fuller and rounder? Let's Christina guide you to your ideal booty!

Flat Belly Challenge

Flat Belly Challenge

Read more about the steps to getting rid of the excess body fat, creating a more shapely, & flatter you!

7-Day Boost

7-Day Boost

What can a measly seven days do for you? Christina has the answer!

Bikini Prep Guide

Bikini Prep Guide

Everything you need to know about competing from 6 months out to stepping on stage!

Weekly Meal Planning

Success through proper, enjoyable meals. With Christina's guidance, it's never been easier.

General meal plans created to help you balance your meals, remove the guesswork and eat healthier without sacrificing taste.

Don't get lost with overly-generalized meal plans. Get with Christina to truly forge an effective nutrition program.

BMR Calculator

Know where you stand, and what your goals are. It's easy to calculate your body's current nutritional needs, using our handy BMR (Body Mass Ratio) calculator.

Meet Christina

Who is Christina and Why You Should Get to Know Her...

With 19 years of experience in nutrition and fitness, Christina combines results-oriented principles with simplified and realistic approaches to help you achieve your dream body and lifestyle.

Join Weekly Challenges

Join the ChristinasFitness Weekly Challenge! You'll lose weight, become healthier, look better and feel great. Start with Week 1 and on every 7th day, move on to the 2nd week's challenge.

Break Your Plateau

Feeling stuck sucks. Break through with these proven and uncommon plateau-smashing techniques.


Christina's Recent Blog Posts

Is It Smart To Exercise While Healing From An Explant Surgery?

By Christina | September 16, 2020

Healing after your explant surgery requires a tremendous amount of energy (plus…

Will Solely Explanting Heal You From Breast Implant Illness?

By Christina | September 15, 2020

Achieving (and maintaining) optimal health is the result of consciously taking care…

Small Boobs Are In!

By Christina | January 21, 2020

*a Size: Happy original post We need to stop saying what size…

Permission Granted

By Christina | January 21, 2020

*a Size: Happy original post Giiiirl, I’m giving you permission! 🖤Permission to…

When’s The Best Time To Return To Work After Explant Surgery

By Christina | January 5, 2020

For those questioning “is a week long enough to stay home from…

12 Things That Could Be Hindering Your Healing Post Explant

By Christina | December 19, 2019

One of the biggest concerns women have when deciding on whether or…

Success Stories


"For me, I must have started 827 times before I finally got it right. And that’s no exaggeration. My “fitness journey” began when I was 14 years old (in 1997), after I decided to pick up a fitness magazine off the shelf at the grocery store I was cashiering at..."

~ Name,
City, State


"Sed massa libero, condimentum quis pharetra tempus, semper dapibus ante. Nulla placerat felis eget accumsan gravida.Quisque nec quam sed lorem pretium eleifend tempus sit amet odio. Vivamus ultrices dolor eu ante consectetur, feugiat gravida magna pretium. Fusce ut fermentum turpis."

~ John Johnson,
City, State


"Aenean ac turpis venenatis, faucibus turpis non, scelerisque quam. Praesent mattis condimentum tempus."

~ Jack Jackson,
City, State

Work with Christina to see REAL results!

Get Fit For Life With Results You Can See!