Archive for February 2012
5 Different Ways To Workout And Not Get Bored
Have you reached a mental wall when it comes to getting the…
Read MoreHow To Keep A Food And Exercise Journal – Effectively
Have you ever kept a journal, and then suddenly stopped updating it…
Read MoreAre Sugar Substitutes And Diet Soda Linked To Weight Gain?
“I’ll take a large Big Mac meal and a diet soda.” Sound…
Read MoreGet The Skinny on Fat Burners And Thermogenics
With so many fat burners out there, you’re probably a little skeptical,…
Read MoreWhite Kidney Bean Extract For Weight Loss
Are you someone who has a challenge fighting off that carb craving?…
Read MoreMy Top 7 Lean Protein Favorites
When it comes to protein, all are not created equal. My Top…
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