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Posts Tagged ‘weightloss’

How To Keep A Food And Exercise Journal – Effectively

By Christina | February 22, 2012 | 3

Have you ever kept a journal, and then suddenly stopped updating it…

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Christina's Fitness is hailed as a top resource for all things body and mind transformation for busy women. She combines her real-world experience as a personal trainer in the gym with her experience successfully coaching thousands of students online to create total body transformation that lasts.

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