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Posts Tagged ‘meal plan’

Carb Cycling Meal Plans

By Christina | September 5, 2013 | 2

Below are 2 days worth of meal plans. One is a high…

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Christina's Fitness is hailed as a top resource for all things body and mind transformation for busy women. She combines her real-world experience as a personal trainer in the gym with her experience successfully coaching thousands of students online to create total body transformation that lasts.

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  • Is It Smart To Exercise While Healing From An Explant Surgery?
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