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Archive for November 2012

All About Carb Cycling

By Christina | November 19, 2012 | 0

I’ve received thousands of questions over the years of personal training and…

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Holiday Fitness and Nutrition

By Christina | November 14, 2012 | 1

Cookies and cake and pie – oh my! It’s that time of…

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Recent Posts

  • Is It Smart To Exercise While Healing From An Explant Surgery?
  • Will Solely Explanting Heal You From Breast Implant Illness?
  • Small Boobs Are In!
  • Permission Granted
  • When’s The Best Time To Return To Work After Explant Surgery

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About Christina’s Fitness

Christina's Fitness is hailed as a top resource for all things body and mind transformation for busy women. She combines her real-world experience as a personal trainer in the gym with her experience successfully coaching thousands of students online to create total body transformation that lasts.

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Recent Posts

  • Is It Smart To Exercise While Healing From An Explant Surgery?
  • Will Solely Explanting Heal You From Breast Implant Illness?
  • Small Boobs Are In!
  • Permission Granted
  • When’s The Best Time To Return To Work After Explant Surgery

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