Elena Sharonina

Hi Elena! Welcome to your custom ChristinasFitness.com Portal. Here, you’ll find your weekly fitness and nutrition plans, updates, inspiration, instructional videos / pictures, and a whole lot more. Let’s get started!

[divider top=”0″]
To view your Week 1 Exercise and Nutrition Plan document (PDF), click below:

WEEK 1 – BIKINI COMP PREP EXERCISE AND NUTRITION PLAN (ELENA SHARONINA)

WEEK 1 – DAILY ACCOUNTABILITY WORKSHEET (Optional – but useful!)

You can right click this link and choose “Save As…” to save these PDF documents to your computer, or choose the PDF Save option after clicking and opening the document.

Please do not hesitate to shoot me an email, Facebook message, or even a Text regarding ANY questions that you have!

Talk soon. 🙂

[divider top=”0″]
To view your Week 2 Exercise and Nutrition Plan document (PDF), click below:workout

WEEK 2 – BIKINI COMP PREP EXERCISE AND NUTRITION PLAN (ELENA SHARONINA)

WEEK 2 – DAILY ACCOUNTABILITY WORKSHEET (Optional – but useful!)

You can right click this link and choose “Save As…” to save these PDF documents to your computer, or choose the PDF Save option after clicking and opening the document.

Please do not hesitate to shoot me an email, Facebook message, or even a Text regarding ANY questions that you have!

Talk soon. 🙂

[divider top=”0″]
To view your Week 3 Exercise and Nutrition Plan document (PDF), click below:fitness inspiration

WEEK 3 – BIKINI COMP PREP EXERCISE AND NUTRITION PLAN (ELENA SHARONINA)

WEEK 3 – DAILY ACCOUNTABILITY WORKSHEET (Optional – but useful!)

You can right click this link and choose “Save As…” to save these PDF documents to your computer, or choose the PDF Save option after clicking and opening the document.

Please do not hesitate to shoot me an email, Facebook message, or even a Text regarding ANY questions that you have!

Talk soon. 🙂

[divider top=”0″]