Amy Pearson

Welcome to your custom ChristinasFitness.com Portal. Here, you’ll find your weekly fitness and nutrition plans, updates, inspiration, instructional videos / pictures, and a whole lot more. Let’s get started!

Before anything, click the following links:

Your 4 Week Fitness Coaching Program Introduction

(Please note: The 4 Week Fitness Coaching Program is something that I prepare for every client. Since we are only participating in nutrition training and meal planning, the exercise portion of this Intro will not apply. I did, however, want you to have it so it can serve as a basic reference for you.)

Tips For Success

Everything here will be in PDF format so you can easily view them on any device – your smartphone, tablet or PC! Content will be added and updated here as we progress into the program, so check back often!

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To view your Week 1 Nutrition Plan document (PDF), click below:

WEEK 1 – NUTRITION PLAN

WEEK 1 – ACCOUNTABILITY WORKSHEET (Optional – but useful!)

You can right click this link and choose “Save As…” to save these PDF documents to your computer, or choose the PDF Save option after clicking and opening the document.

Please do not hesitate to shoot me an email, Facebook message, or even a Text regarding ANY questions that you have!

Talk soon. 🙂

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To view your Week 2 Nutrition Plan document (PDF), click below:

WEEK 2 – NUTRITION PLAN

WEEK 2 – ACCOUNTABILITY WORKSHEET (Optional – but useful!)

You can right click this link and choose “Save As…” to save these PDF documents to your computer, or choose the PDF Save option after clicking and opening the document.

Talk soon. 🙂

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To view your Week 3 Nutrition Plan document (PDF), click below:

WEEK 3 – NUTRITION PLAN

WEEK 3 – ACCOUNTABILITY WORKSHEET (Optional – but useful!)

You can right click this link and choose “Save As…” to save these PDF documents to your computer, or choose the PDF Save option after clicking and opening the document.

Talk soon. 🙂

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To view your Week 4 Nutrition Plan document (PDF), click below:

WEEK 4 – NUTRITION PLAN

WEEK 4 – ACCOUNTABILITY WORKSHEET (Optional – but useful!)

You can right click this link and choose “Save As…” to save these PDF documents to your computer, or choose the PDF Save option after clicking and opening the document.

Talk soon. 🙂

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