Archive for December, 2014

3 “Healthy” Habits That Are Killing Your Weight Loss

Posted on 15. Dec, 2014 by .

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It’s been a couple weeks since you decided, “this is it! It cannot wait a minute longer – I’m starting my weight loss regimen NOW.” You’ve scrutinized food labels, have watched your portions and you choose “healthier” options at the grocery store. You exercise more, you’ve switched from regular to diet Coke, and you’ve even […]

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The New Name of Aspartame Is Now AminoSweet!

Posted on 01. Dec, 2014 by .

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A brief note before you read on: Aspartame has been a highly controversial topic for decades among researchers, the FDA, and big for-profit companies that are in bed with lawmakers. I make every effort to provide facts (and my own opinions) that are backed by research and study. Below are my findings and my thoughts […]

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